ARISE 360 is a holistic transformation program designed to restore, heal, and empower you to bounce back after a difficult challenge. Our objective is to inspire hope by utilising mindfulness, meditation, and muscle fitness to rebuild, revive, and realign your self-confidence.
Vision
A leading transformation centre providing mental health support to 1% of the adult population in London.
Mission
Restoring hope through mindfulness, meditation and muscular fitness.
EVENTS
ARISE 360 offers both online and in-person events, alongside an online educational platform. Our holistic person-centered transformation is led by Simply Greg, Life Coach and Founder of ARISE 360, and supported by a team of experts providing specialised guidance across the mental, social, emotional, and spiritual aspects of the program.
Mindfulness
Our mindfulness exercises are designed to dismantle limiting beliefs and foster a sense of control, empowering you to take charge of your life. This process aims to increase your critical awareness, enabling you to proactively utilise the provided tools to seize the opportunities for personal growth.
Muscular Fitness
Our muscle fitness program is designed to empower you to build the mental fortitude to become resilient. By focusing on physiological strength, we aim to enhance psychological well-being and release stored trauma, enabling you to bounce back from your current disappointment.
Our meditation program is designed to help you awaken your spiritual senses and align with your purpose. It offers an opportunity for inner healing and the discovery of a peaceful state from which you are able to grow and develop a trust for your inner voice.
Meditation
360 TRANSFORMATION
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Arise 360 transformed my life. I regained my confidence through their mindfulness techniques and fitness programs. I feel empowered and ready to face any challenge.
Emily R.
★★★★★
